Personal Training Simplified

We build your workouts, nutrition, and accountability so you can build your health


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Personal Training Plans

Workouts are done in 4 week cycles. Work one-on-one with a fitness coach in a professional workout setting. Maximize your workouts, gain insight, and get the results you are looking for.

Motivation (4-Week Fitness)

Custom Workout Reports Mix and Match Professional Team Multi-Session Types (choose between exercise or nutrition) Comprehensive Exercise Planning (updated regularly) Access to Member Software Access to Affiliate Discounts Virtual Sessions *in person in select locations Access to Affiliate Discounts No Hidden Fees 100 Credited Session Minutes

$25 per week
$99.99 before taxes and fees

Movement (4-Week Fitness)

Custom Workout Reports Mix and Match Professional Team Multi-Session Types (choose between exercise or nutrition) Comprehensive Exercise Planning (updated regularly) Access to Member Software Access to Affiliate Discounts Virtual Sessions *in person in select locations Access to Affiliate Discounts No Hidden Fees *Includes 30 Day Periodization Packet 200 Credited Session Minutes

$28.25 per week
$225.99 before taxes and fees

Momentum (4-Week Fitness)

Custom Workout Reports Mix and Match Professional Team Multi-Session Types (choose between exercise or nutrition) Comprehensive Exercise Planning (updated regularly) Access to Member Software Access to Affiliate Discounts Virtual Sessions *in person in select locations Access to Affiliate Discounts No Hidden Fees *Includes 30 Day Periodization Packet *Includes Monthly Evaluation Session 300 Credited Session Minutes

$29.67 per week
$355.99 before taxes and fees



Planning and Accountability

An effective option for those on a tight budget. We work as your fitness secretary, providing fitness accountability, nutrition planning, and regular check-ins.

4-Week Nutrition and Exercise

Optional Fitness Evaluation Optional Nutrition Evaluation 30-Day Workout Packet 4 Week Subscription Assigned Professional No Hidden Fees 100 Credited Session Minutes

$3.75 per week
$15 before taxes and fees